Friday, November 20, 2009




Catfish Curry

Ingredients:

1 lb catfish cut into 1 inch steaks
3 green chilies
1/2 tsps Turmeric
1/2 tsps Red chili powder
1/2 tsps Salt
Oil
1 yellow/red onion, chopped
3 cloves of minced garlic
1 red bellpepper cut into thin slices (you can also green or yellow bellpeppers)
1 cup tomato, chopped
Cilantro

Method:
Rub the catfish pieces with turmeric and salt. Let stand 30 min. Heat oil in large, deep frying pan on medium. Add the diced onion, garlic and the green chilies, and sauté for a few minutes till the onion softens and turns pink. Add the catfish, tomatoes and the red pepper slices and stir. Add the salt and chili powder. Cover and simmer 15 minutes. Sprinkle with cilantro and let simmer for another few minutes. Serve hot with rice/ roti.

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