Thursday, October 22, 2009

Sesame and Red Pepper Chicken





Ingredients:
Sesame oil
Sesame seeds
Onion 1
Red bell peppers 2
Green Beans(optional--but healthy!)
Chicken bonless 1 lb
Soy Sauce
Red hot sauce/ chilli sauce
Corn flour 2 tsp
Salt to taste


Take a non-stick frying pan or the good old kadai.
Add tbsp of sesame oil
Stir in some sesame seeds on medium heat.
Add sliced onion
Add red bell pepper slices and continue to stir until onion becomes mildly pink in color.
Add the green beans and the diced chicken.
Continue to stir till chicken is cooked half way through.

In a bowl mix soy sauce, hot sauce, corn flour starch with 2tbsp of cold water till lumps disappear. Pour it onto the chicken.
Cover and cook on low heat for 15 minutes.

Serve hot with rice or fried chowmein.

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